Winger's Grill & Bar Kid Mac & Cheese- no sides

Nutrition Summary

Energy
390 cal
Fat
18g
Sat. fat
8g
Carbs
40g
Protein
15g
DI*
DI*
28%
DI*
40%
DI*
13%
DI*
30%

There are 390 calories in a 1 platter serving of Winger's Grill & Bar Kid Mac & Cheese- no sides. Calorie breakdown: 42.4% fat, 41.9% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Winger's Grill & Bar Kid Mac & Cheese- no sides ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


More Food from Winger's Grill & Bar


Recipe for Winger's Grill & Bar's Kid Mac & Cheese- no sides

Currently there is no recipe available for Winger's Grill & Bar Kid Mac & Cheese- no sides, however here are some other copycat recipes you might be interested in:

Winger's Grill & Bar Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Winger's Grill & Bar menu items.

Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
33%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 0g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.