Winger's Grill & Bar Kid Grilled cheese w/ sides

Nutrition Summary

Energy
740 cal
Fat
44g
Sat. fat
20g
Carbs
72g
Protein
21g
DI*
DI*
68%
DI*
100%
DI*
24%
DI*
42%

There are 740 calories in a 1 platter serving of Winger's Grill & Bar Kid Grilled cheese w/ sides. Calorie breakdown: 51.6% fat, 37.5% carbs, 10.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Winger's Grill & Bar Kid Grilled cheese w/ sides ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Nutrition Facts

Serving size
1 platter
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 44g
68%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 990mg
41%
Total Carbohydrate 72g
24%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.