Winger's Grill & Bar Kid All American Burger- no sides

Nutrition Summary

Energy
470 cal
Fat
31g
Sat. fat
10g
Carbs
27g
Protein
19g
DI*
DI*
48%
DI*
50%
DI*
9%
DI*
38%

There are 470 calories in a 1 burger serving of Winger's Grill & Bar Kid All American Burger- no sides. Calorie breakdown: 60.3% fat, 23.3% carbs, 16.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 470 calories of Winger's Grill & Bar Kid All American Burger- no sides ?

  • Swimming

    40 minutes

  • Jogging

    54 minutes

  • Cycling

    71 minutes

  • Walking

    131 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

470
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Winger's Grill & Bar location.


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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
470 (1,966 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 510mg
21%
Total Carbohydrate 27g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.