Saladworks Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

Artichokes

30

2g

Asparagus & Pea

40

1g

3g

Autumn Harvest

300

13g

12g

Avocado

70

1g

6g

Baby Spring Mix

10

1g

Bacon Bits

45

5g

3.5g

Balsamic Vinaigrette

170

18g

Banana Peppers

15

1g

Bently

240

29g

10g

Bently Salad

290

30g

15g

Bleu Crumbles

35

2g

2.5g

BLT

340

17g

13g

Breaded Chicken

70

8g

3g

Broccoli

10

1g

Broccoli Cheddar

20

1g

1.5g

Buffalo Bleu

250

22g

7g

Buffalo Bleu Salad

350

25g

12g

Buffalo Chicken

80

17g

1g

Buffalo Chicken Panini

660

43g

29g

Buttermilk Ranch

140

1g

14g

Butternut Squash

80

1g

2.5g

Caprese

590

26g

27g

Carrots

10

Cheddar

110

7g

9g

Chick Peas

45

2g

1g

Chicken

40

8g

Chicken Caesar

290

42g

4g

Chicken Caesar Salad

370

36g

15g

Chicken Monterey

380

34g

12g

Chicken Mozzarella

620

44g

25g

Chicken Noodle

15

5g

0.5g

Chicken Orzo

20

1g

0.5g

Chicken Pot Pie

30

1g

1.5g

Chopped Eggs

50

4g

3.5g

Chow Mein Noodles

70

2g

6g

Chunky Blue Cheese

140

2g

15g

Classic French

130

12g

Cobb

270

23g

16g

Cobb Salad

370

24g

23g

Corn

25

1g

Corn Bean Blend

25

1g

Craisins

50

Creamy Italian

120

1g

11g

Crispy Apple Chips

70

3.5g

Cucumbers

5

Dijon Lemon Capri

130

13g

Edamame

35

3g

1.5g

Egg Whites

20

5g

Fajitalicious

380

34g

12g

Farmhouse Salad

270

14g

12g

Fat Free Balsamic Vinaigrette

20

Fat Free Honey Mustard

45

1g

Feta

80

4g

6g

Fiesta Tortilla

15

1g

0.5g

Fire Roasted Cabo Jack

390

25g

19g

Fire Roasted Cabo Salad

350

24g

17g

Focaccia Croutons

80

2g

2g

Fresh Spinach

25

3g

Garden Deluxe

240

12g

2g

Garden Fresh Pea

15

1g

Glazed Pecans

150

1g

11g

Grape Tomatoes

25

1g

Greek

180

8g

10g

Greem Goddess

150

1g

15g

Green Apple Slices

30

Green Beans

15

1g

Ham

45

8g

1g

Ham Continental

380

34g

12g

Honey BBQ Chicken

80

5g

7g

Italian Vinaigrette

150

16g

Italian Wedding

15

1g

0.5g

Lasagna

25

1g

1g

Lettuce Mix/Pasta

130

12g

2g

Lettuce Mix/Wheat Pasta

140

6g

1g

Lite Buttermilk Ranch

70

1g

7g

Lite Parmesan Caesar

90

1g

8g

Lite Raspberry Vinaigrette

80

7g

Loaded Baked Potato

50

1g

3.5g

Mandarin Chicken

230

12g

7g

Mandarin Chicken Salad

230

14g

4g

Mandarin Oranges

35

Maryland Crab

10

1g

Mediterranean Salad

330

20g

23g

Mozzarella

120

12g

8g

Mushrooms

10

1g

Nicoise Olives

30

2.5g

Nuevo Nicoise

230

19g

4g

Olives

30

2.5g

Onions

10

Oriental Sesame

90

4.5g

Parmesan

30

3g

2g

Parmesan Caesar

150

17g

Pepperoni

110

5g

9g

Provolone

100

7g

8g

Radiatorre Pasta

100

11g

1.5g

Roasted Corn Tomato with Smoked Cheddar

40

1g

3g

Roasted Red Peppers

10

1g

Romaine/Iceberg Blend

25

2g

Rustic Thousand Island

140

13g

Shrimp

25

6g

Sophie's Salad

310

12g

14g

Spicy Monterey Jack

190

12g

15g

Springfit

210

19g

8g

Sun-dried Tomatoes

70

4g

1g

Suntan Peppers

10

Swiss

110

8g

8g

Tangy Salsa Ranch

90

1g

9g

Thai Chicken Salad

200

15g

6g

Tivoli

430

33g

19g

Tivoli Salad

470

33g

21g

Tofu

45

5g

2g

Tomato Bisque

20

1.5g

Tomatoes

10

Tortilla Strips

70

3g

Tuna

35

7g

Turkey

40

8g

Turkey Club

220

18g

4.5g

Turkey Club Salad

290

15g

7g

Turkey Continental

380

32g

10g

Turkey Melt

800

47g

40g

Turkey Ranch

370

33g

10g

Vegetarian Chili

25

1g

0.5g

Vegetarian Veggie

10

Walnuts

90

2g

9g

Wheat

160

7g

2g

White

120

4g

White Beans

25

2g

White Dinner Roll

160

6g

Whole Grain Dinner Roll

190

7g

3g

Whole Grain Pasta

110

4g

1g

Wrap

310

9g

9g