Saladworks Rustic Thousand Island
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 salad serving of Saladworks Rustic Thousand Island. Calorie breakdown: 85.4% fat, 14.6% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Saladworks Rustic Thousand Island ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
More Food from Saladworks
Recipe for Saladworks's Rustic Thousand Island
Currently there is no recipe available for Saladworks Rustic Thousand Island, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cajun Shrimp Pasta Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Red Beans and Rice Recipe
Saladworks Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Saladworks menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 260mg
11%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%