Saladworks Mandarin Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 salad serving of Saladworks Mandarin Chicken Salad. Calorie breakdown: 18.8% fat, 52.1% carbs, 29.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Saladworks Mandarin Chicken Salad ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
More Food from Saladworks
Recipe for Saladworks's Mandarin Chicken Salad
Currently there is no recipe available for Saladworks Mandarin Chicken Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Garlic Herb Chicken Recipe
- Jack In The Box Steakhouse Salad Recipe
Saladworks Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 380mg
16%
Total Carbohydrate 25g
8%
Dietary Fiber 3g
12%
Total Sugars 12g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%