Saladworks Mediterranean Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 salad serving of Saladworks Mediterranean Salad. Calorie breakdown: 59.0% fat, 18.2% carbs, 22.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Saladworks Mediterranean Salad ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
More Food from Saladworks
Recipe for Saladworks's Mediterranean Salad
Currently there is no recipe available for Saladworks Mediterranean Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Atomic Apple Recipe
- Golden Corral Macaroni and Cheese Recipe
Saladworks Deals & Coupons
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 870mg
36%
Total Carbohydrate 16g
5%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%