Saladworks Chunky Blue Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 1 salad serving of Saladworks Chunky Blue Cheese. Calorie breakdown: 91.8% fat, 2.7% carbs, 5.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Saladworks Chunky Blue Cheese ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
More Food from Saladworks
Recipe for Saladworks's Chunky Blue Cheese
Currently there is no recipe available for Saladworks Chunky Blue Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 210mg
9%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%