Saladworks Autumn Harvest
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 salad serving of Saladworks Autumn Harvest. Calorie breakdown: 33.8% fat, 50.0% carbs, 16.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Saladworks Autumn Harvest ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
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Recipe for Saladworks's Autumn Harvest
Currently there is no recipe available for Saladworks Autumn Harvest, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 230mg
10%
Total Carbohydrate 40g
13%
Dietary Fiber 15g
60%
Total Sugars 22g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%