Saladworks Lettuce Mix/Pasta
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 130 calories in a 1 salad serving of Saladworks Lettuce Mix/Pasta. Calorie breakdown: 5.3% fat, 80.5% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 130 calories of Saladworks Lettuce Mix/Pasta ?
-
Swimming
11 minutes
-
Jogging
15 minutes
-
Cycling
20 minutes
-
Walking
36 minutes
Calorie Breakdown
130
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
More Food from Saladworks
Recipe for Saladworks's Lettuce Mix/Pasta
Currently there is no recipe available for Saladworks Lettuce Mix/Pasta, however here are some other copycat recipes you might be interested in:
- Golden Corral Roast Turkey Recipe
- Golden Corral Meatloaf Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
Saladworks Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Saladworks menu items.
Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
130
(544 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 68g
23%
Dietary Fiber 6g
24%
Total Sugars 4g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%