Saladworks Bently Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 1 salad serving of Saladworks Bently Salad. Calorie breakdown: 45.2% fat, 14.7% carbs, 40.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Saladworks Bently Salad ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
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Recipe for Saladworks's Bently Salad
Currently there is no recipe available for Saladworks Bently Salad, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
290
(1,213 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 820mg
34%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%