Saladworks Wheat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 roll serving of Saladworks Wheat. Calorie breakdown: 12.3% fat, 68.5% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Saladworks Wheat ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Saladworks location.
More Food from Saladworks
Recipe for Saladworks's Wheat
Currently there is no recipe available for Saladworks Wheat, however here are some other copycat recipes you might be interested in:
- Applebee's Beer Cheese Dip Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Apple Chimicheesecake Recipe
Saladworks Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Saladworks menu items.
Nutrition Facts
Serving size
1 roll
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
12%
Total Carbohydrate 25g
8%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%