Tesco Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

Almonds

147

5.3g

12.3g

Apple & Grape Snack Pack

45

0.2g

Apple & Pear w/ Toffee Sauce

116

0.8g

3.6g

Apple & Strawberries

54

0.7g

0.6g

Apple Snack Pack

44

0.2g

Apricot

33

0.8g

Asian Selection Mushrooms

16

1.8g

0.5g

Asparagus & Tenderstem Broccoli

29

2.9g

0.4g

Asparagus Bundle

23

2.3g

0.5g

Asparagus Tips

18

1.8g

0.4g

Baby Button Mushroom

8

1g

0.2g

Baby Chestnut Mushroom

8

1g

0.2g

Baby Corn

27

1.3g

0.2g

Baby Leeks

27

1.6g

0.5g

Baby Plum Tomatoes

16

0.6g

0.2g

Baby Potatoes

76

1.7g

0.3g

Baby Potatoes w/ Herb Butter

114

2.3g

2.9g

Babycorn & Mangetout

35

2.3g

0.3g

Babyleaf Salad

6

0.5g

0.2g

Baking Potato

269

6.3g

0.5g

Baking Sweet Potato

78

1g

0.2g

Banana

103

1.2g

0.3g

Banana & Date Seed Shot

123

4.2g

7.7g

Banana, Strawberries, Apple & Grape Medley

70

0.9g

0.4g

Basil

4

0.3g

Beansprouts

65

3.4g

3.8g

Beef Tomato

20

0.7g

0.3g

Beetroot Burger

202

8.5g

3.4g

Berry Seed Shot

107

3g

5.1g

Best of British Rubens Apple

71

0.5g

0.1g

Black Bean Sauce

89

1.9g

4.4g

Black Bursa Fig

17

0.5g

0.1g

Black Currants

37

0.9g

Black Grapes

66

0.4g

0.1g

Black Kale

40

3.4g

1.6g

Black Seedless Grapes

66

0.4g

0.1g

Blackberries

32

0.9g

0.2g

Blueberries

68

0.7g

0.3g

Blush Pear

62

0.4g

0.1g

Bolognese Vegetable Mix

81

1.6g

2.8g

Braeburn Apple

71

0.5g

0.1g

Bramley Apple

41

0.3g

0.1g

Bramley Cooking Apple

41

0.3g

0.1g

Brazil Nuts

346

7.2g

33.6g

British Baby Carrots

36

0.7g

0.5g

British Baby Parsnip

76

1.8g

1.1g

British Baby Spinach

24

2.2g

0.6g

British Broad Beans

49

4.1g

0.6g

British Frilly Leaf Salad

5

0.2g

0.2g

British Plum Punnet

50

0.7g

0.1g

Broccoli

35

4.3g

0.6g

Broccoli & Carrots

40

2.8g

0.5g

Broccoli Florets

39

4.4g

0.9g

Brown Onion

41

1.2g

0.2g

Bunched Carrots

36

0.7g

0.5g

Bunched Spring Onions

28

2g

0.5g

Butternut Squash & Sweet Potato

69

1.4g

0.6g

Butternut Squash Cubes

35

1g

Butternut Squash Fusilli

39

1.1g

0.1g

Butternut Squash Lasagna Sheets

40

1.1g

0.1g

Butternut Squash Spaghetti

39

1.1g

0.1g

Cabbage & Broccoli Medley

34

2.6g

0.3g

Cabbage & Leek

33

2.1g

0.5g

Cabbage Medley

32

1.8g

0.4g

Cantaloupe Melon

22

0.6g

0.1g

Carrot

42

0.6g

0.3g

Carrot Spaghetti

42

0.6g

0.3g

Carrot, Cauliflower & Broccoli

32

1.4g

0.6g

Cashew & Raisin Mix

215

4.6g

9g

Cashew Nuts

146

4.4g

12.1g

Cashew Nuts Snack Pack

146

4.4g

12.1g

Casserole Vegetables

77

1.8g

0.5g

Cauliflower

38

3.6g

0.9g

Cauliflower & Broccoli Florets

37

3.2g

0.5g

Cauliflower Couscous

40

3.6g

0.9g

Celeriac

25

1.2g

0.4g

Celery Sticks

8

0.4g

0.2g

Chantenay Carrots

42

0.6g

0.3g

Charlotte Potato

125

3.2g

0.2g

Chef's Medley

32

2g

0.4g

Cherries

52

0.9g

0.1g

Cherry Punnet

52

0.9g

0.1g

Cherry Tomatoes

16

0.6g

0.2g

Chestnut Mushroom

8

1g

0.2g

Chia & Flax Seed Sprinkles

135

6.3g

9.2g

Chia Seeds

145

4.1g

7.7g

Chili Seed Sprinkles

140

7.5g

10.7g

Chilli Plant

27

0.8g

0.2g

Chilli Vegetable Mix

151

5g

3.2g

Chinese Mix

57

2.3g

2.5g

Chinese Stir Fry Sauce

55

0.9g

2g

Chocolate, Fruit & Nut Mix

125

2.7g

7.1g

Choi Sum

11

0.8g

0.2g

Chorizo Roast Potatoes

189

6.1g

8.9g

Chow Mein Sauce

82

1.3g

1.1g

Chowmein Noodles

159

4.7g

2.6g

Clementine

66

1.3g

0.3g

Clementine – Jaffa

66

1.3g

0.3g

Closed Cup Mushroom

8

1g

0.2g

Coconut

458

4g

45g

Coconut & Goji Seed Shot

130

4g

8.2g

Coconut & Lemongrass Sauce

74

1.1g

5.3g

Coconut Chunks

186

1.9g

18g

Coconut Curried Grains

252

5.1g

10.8g

Coleslaw

91

0.5g

8.6g

Conference Pear

62

0.4g

0.1g

Conference Pears

62

0.4g

0.1g

Coriander

3

0.2g

Corn on the Cob

156

5.5g

3g

Cornish New Potatoes

98

1.9g

2.9g

Courgette

20

1.8g

0.4g

Courgette Spaghetti

20

1.8g

0.4g

Cox Apple

71

0.5g

0.1g

Cranberries

168

0.1g

0.8g

Cranberries & Cashews

107

1.4g

3.4g

Cranberries & Macadamia Nuts

120

0.6g

6g

Crispy Potato Slices

448

5.3g

26.4g

Crunchy Apple Slices

103

0.6g

0.2g

Crunchy Beetroot Slices

94

3.7g

Crunchy Carrot Slices

118

1.5g

0.3g

Crunchy Sweet Potato Slices

99

2.6g

0.7g

Cucumber

10

0.6g

Cucumber Portion

10

0.6g

Curly Kale

40

3.4g

1.6g

Desiree Potatoes

200

4.5g

0.3g

Diced Onion

42

1.2g

0.2g

Dried Blueberries

169

1.3g

1.3g

Dried Cherries

159

1.1g

0.4g

Dried Fruit Mix

168

1.2g

0.4g

Dried Goji Berries

181

7g

0.9g

Dried Mango

156

0.8g

0.2g

Dried Mango & Coconut

167

1.4g

11g

Dried Soft Apricot

66

2g

0.1g

Dried Wildporcini Mushrooms

77

8g

1.1g

Echalion Shallots

24

1.5g

0.2g

Edamame Soya Beans

259

19g

15.4g

Egg Noodles

216

7.5g

3.5g

Emperor Lemon

26

0.4g

Emperor Orange

66

1.7g

0.2g

Empire Apple

71

0.5g

0.1g

Exotic Mushroom

16

1.8g

0.5g

Extra Fine Beans

32

2.1g

0.6g

Fajita Vegetable Mix

81

1.5g

2.4g

Fennel

17

0.9g

0.2g

Fine Asparagus

18

1.8g

0.4g

Fine Beans

25

1.7g

0.3g

Fine Beans & Tenderstem Broccoli

33

2.6g

0.4g

Finger Chilies

20

0.8g

0.3g

Five Vegetable Medley

35

1.7g

0.6g

Flat Nectarine

63

2g

0.1g

Flat Peach

38

1g

0.1g

Flax Seed

129

4.6g

10.6g

Florette Classic Crispy Salad

8

0.6g

0.1g

Florette Mixed Salad

6

0.5g

Forestiere Mushrooms

16

1.8g

0.5g

Four Vegetable Medley

51

3.6g

0.9g

Fresh & Naked Baby Spinach

18

1.8g

0.5g

Fresh & Naked Mixed Big Leaves

8

0.7g

0.3g

Fresh Peeled Potatoes

111

2g

0.1g

Fruit & Nut Mix

115

3.5g

6.3g

Fruit & Nut Selection

120

2.5g

7.5g

Fruit Kebab

40

0.5g

0.3g

Fruit Platter

75

0.9g

0.4g

Fruity Breakfast Sprinkles

127

4.4g

8.3g

Gala Apple

71

0.5g

0.1g

Galia Melon

26

0.5g

0.1g

Garden Peas

96

6.9g

1.5g

Garlic

110

7.9g

0.6g

Ginger

4

0.1g

Golden Delicious Apple

71

0.5g

0.1g

Goodness Dried Banana

81

1.1g

0.1g

Goodness Dried Fruit Selection Pack

76

0.7g

0.2g

Goodness Kids Soft Apricots

66

0.6g

0.1g

Goodness Mini Raisins

42

0.3g

0.1g

Goodness Raisins & Sultanas

88

0.7g

0.2g

Gooseberries

25

1.1g

0.4g

Granny Smith Apple

71

0.5g

0.1g

Grape Snack Pack

53

0.3g

Grapes & Strawberries

75

0.8g

0.3g

Grapes, Strawberries, Blueberries, & Blackberries

67

0.8g

0.3g

Green Chilies

20

2.9g

0.6g

Green Medley

75

3.8g

1.6g

Green Pear

62

0.4g

0.1g

Green Pepper

20

0.8g

0.3g

Green Seedless Grapes

66

0.4g

0.1g

Greengages

50

0.7g

0.1g

Hand Shelled Garden Peas

96

6.9g

1.5g

Hass Avocado

198

1.9g

19.5g

Hass Avocados

178

1.7g

17.6g

Hazelnuts

164

3.8g

15.2g

Honeydew Melon

31

0.6g

0.1g

Houmous

153

3.6g

12.3g

Iceberg

9

0.5g

0.2g

Iceberg Lettuce

14

0.7g

0.3g

Imperator Carrot

42

0.6g

0.3g

Jacket Potato

269

6.3g

0.5g

Jazz Apple

71

0.5g

0.1g

Kale

40

3.4g

1.6g

Kanzi Apple

71

0.5g

0.1g

Kebabs – Vegetable & Halloumi

83

4.4g

3.6g

King Apricot

33

0.8g

King Blueberries

68

0.7g

0.3g

King Cherries

52

0.9g

0.1g

King Edward Potato

432

6.5g

14.3g

King Prawns

67

15.7g

0.3g

Kiwi

44

0.9g

0.4g

Kiwi, Melon & Strawberries

49

0.9g

0.4g

Komodo Dragon Chilies

30

1.8g

0.3g

Large Avocados

158

1.5g

15.6g

Large Beansprouts & Vegetable Mix

50

2.9g

1.3g

Large Butternut Squash

33

0.9g

Large Flat Mushroom

8

1g

0.2g

Leek & Cavolo Nero Vegetable Bake

137

4.7g

7.3g

Leeks

22

1.3g

0.4g

Lemon

29

0.5g

Lime

20

1g

0.3g

Limited Edition Melon

31

0.6g

0.1g

Little Gem Lettuce

15

0.7g

0.5g

Lychees

57

0.8g

Macadamia Nuts

188

2g

19g

Mangetout

28

2.7g

0.2g

Mango

66

0.7g

0.2g

Mango & Pineapple Fingers

43

0.5g

0.2g

Mango Chunks

86

1g

0.3g

Mango Fingers

59

0.6g

0.2g

Maris Piper Mashed Potato

156

3.1g

3.9g

Maris Piper Potato

203

4.5g

0.3g

Maris Piper Roast Potatoes

186

1.9g

5.2g

Marrow

14

0.5g

0.2g

Mediterranean Padron Peppers

55

1.1g

4.4g

Mediterranean Roasting Vegetables

35

1.3g

0.4g

Medium Avocado

237

2.3g

23.4g

Medjool Dates

133

1g

0.2g

Melon & Grapes

65

1.2g

0.2g

Melon & Pineapple Finger Trio

53

0.6g

0.3g

Melon Finger Tray

21

0.5g

Melon Slices

19

0.5g

0.1g

Melon, Grape, Kiwi, Strawberry & Pomegranate Medley

87

1.4g

0.5g

Middle Eastern Inspired Grains

201

6.8g

3.9g

Mini Carrots

43

0.4g

0.4g

Mini Roast Potatoes w/ Rosemary & Garlic

85

2.3g

0.9g

Mixed Chilies

20

0.8g

0.3g

Mixed Nuts

160

4.8g

14.2g

Mixed Vegetables

44

2.4g

0.6g

Mixed Wild Dried Mushrooms

75

6.9g

1.3g

Monkey Nuts

148

7.1g

11.7g

Mushroom Burger

230

9.9g

4g

Mushroom Stir Fry Mix

64

3.3g

2.2g

Nightingale Farms Baby Plum Tomatoes

20

0.7g

0.3g

Nightingale Farms Celery

10

0.5g

0.2g

Nightingale Farms Cherry Tomatoes

20

0.7g

0.3g

Nightingale Farms Peppers

38

1.3g

0.4g

Nightingale Farms Round Lettuce

16

0.8g

0.5g

Norfolk Keeper Potato

79

1.8g

0.1g

Okra

32

2.2g

0.8g

Orange

64

1.2g

0.3g

Orange Pepper

31

1.2g

0.2g

Oranges – Jaffa

98

2.5g

0.2g

Organic Baby Corn

28

2.3g

0.4g

Organic Baby Potatoes

190

4.3g

0.8g

Organic British Mushrooms

16

1.8g

0.5g

Organic British Portobellini Mushroom

8

1g

0.2g

Organic Broccoli

35

4.3g

0.6g

Organic Brown Onion

41

1.2g

0.2g

Organic Carrot

42

0.6g

0.3g

Organic Cauliflower

38

3.6g

0.9g

Organic Chestnut Mushroom

8

1g

0.2g

Organic Clementine

46

0.9g

0.2g

Organic Curly Kale

40

3.4g

1.6g

Organic Goodness Apple

53

0.4g

0.1g

Organic Green Beans

25

1.7g

0.3g

Organic Kiwi

41

0.9g

0.4g

Organic Leeks

22

1.3g

0.4g

Organic Red Onion

41

1.2g

0.2g

Organic Seasonal Cabbage

40

3g

1g

Organic Spinach

15

1.4g

0.4g

Organic Sweet Potato

98

1.2g

0.3g

Organic Tenderstem Broccoli

30

4.4g

0.7g

Organic White Potato

204

5.3g

0.5g

Oriental Chicken Breast

102

18g

0.9g

Oriental Stir Fry Mix

88

3.3g

4.4g

Pak Choi

15

1.2g

0.2g

Papaya

153

1.8g

0.4g

Parmentiers Potatoes

354

4.8g

8.7g

Parsnip

76

1.8g

1.1g

Passion Fruit

18

1g

0.2g

Patatas Bravas

216

3.4g

9.2g

Pea & Bean Seed Shot

124

6.4g

8.2g

Pear

62

0.4g

0.1g

Pecan Nuts

361

4.6g

36g

Peeled Brussels Sprouts

51

3.5g

1.4g

Peeled Garlic

55

4g

0.3g

Pepper Stir Fry Mix

58

2.4g

1.6g

Peppery Salad

16

1.4g

0.1g

Perfectly Imperfect Strawberries

30

0.8g

0.1g

Perfectly Ripe Pear

62

0.4g

0.1g

Physalis

36

0.7g

2.3g

Piccolo Cherry Tomatoes

16

0.6g

0.2g

Piel De Sapo Melon

31

0.6g

0.1g

Pine Nuts

179

3.4g

17.1g

Pineapple

46

0.4g

0.2g

Pineapple Chunks

91

0.8g

0.4g

Pineapple Fingers

36

0.3g

0.2g

Pineapple, Green Apple, Strawberry & Grape Medley

102

1g

0.6g

Pink Lady Apple

71

0.5g

0.1g

Pistachio Nuts

146

5.3g

11.2g

Plum & Hoisin Sauce

87

0.9g

0.3g

Pomegranate

42

1g

0.2g

Pomegranate Seeds

49

1g

0.2g

Portobello Mushroom

8

1g

0.2g

Potato Wedges w/ Cats Mayonnaise

242

2.8g

13.9g

Potatoes w/ Garlic Butter & Parsley

100

2g

1.7g

Pre Pack Broccoli

40

4.3g

0.6g

Prepared Baby Sprouts

51

3.5g

1.4g

Pumpkin Seeds

154

7.6g

12.3g

Purple Sprouting Broccoli

43

3.9g

1.1g

Radish

11

0.6g

0.2g

Rainbow Chard

24

1.8g

0.2g

Raisins & Berries

83

0.6g

0.1g

Raspberries

25

1.1g

0.2g

Red Cabbage

36

2.4g

0.2g

Red Chilies

20

2.9g

0.6g

Red Grapefruit

63

1.5g

0.2g

Red Grapes

52

0.3g

Red Onion

41

1.2g

0.2g

Red Onion & Shallots

43

1.2g

0.5g

Red Pepper

36

1g

0.4g

Red Seedless Grapes

66

0.4g

0.1g

Redmere Farms Baby Potato

76

1.7g

0.3g

Redmere Farms Brown Onion

41

1.2g

0.2g

Redmere Farms Brussels Sprouts

51

3.5g

1.4g

Redmere Farms Cabbage

31

1.8g

0.2g

Redmere Farms Carrot

42

0.6g

0.3g

Redmere Farms Courgette

20

1.8g

0.4g

Redmere Farms Fresh Greens

40

3g

1g

Redmere Farms Garlic

110

7.9g

0.6g

Redmere Farms Green Beans

25

1.7g

0.3g

Redmere Farms Mushrooms

8

1g

0.2g

Redmere Farms Parsnip

76

1.8g

1.1g

Redmere Farms Red Onion

41

1.2g

0.2g

Redmere Farms Spinach

29

2.8g

0.8g

Redmere Farms Sweet Potato

98

1.2g

0.3g

Redmere Farms White Potato

91

1.9g

0.1g

Reduced Fat Houmous

104

3.7g

6.6g

Rhubarb

9

0.8g

Rice Noodles

292

4.7g

4.1g

Ripe & Ready Kiwi

69

1.4g

0.6g

Ripe & Ready Pear

62

0.4g

0.1g

Roast Root Vegetable Chips

99

1.4g

3.7g

Roasted Fairtrade Peanuts & Raisins

135

4.8g

8.6g

Roasted Monkey Nuts

151

7.1g

12g

Roasted Nut Selection

162

4.1g

14.2g

Romaine Hearts

13

0.6g

0.4g

Romanesco Cauliflower

38

3.6g

0.9g

Root Ginger

4

0.1g

Root Vegetable Mash

136

3.1g

2.4g

Root Vegetables for Mashing

33

0.7g

0.4g

Rosedene Farms Blackberries

32

0.9g

0.2g

Rosedene Farms Blueberries

68

0.7g

0.3g

Rosedene Farms British Raspberries

32

1.4g

0.3g

Rosedene Farms Small Pear

47

0.3g

0.1g

Rosedene Farms Small Sweet Apple

53

0.4g

0.1g

Rosedene Farms Small Tangy Apple

53

0.4g

0.1g

Rosedene Farms Strawberries

30

0.8g

0.1g

Runner Beans

26

1.4g

0.4g

Sable Seedless Grapes

65

0.4g

Salad Seed Sprinkles

140

7.5g

10.7g

Salad Tomato

16

0.6g

0.2g

Salt & Pepper Nut Mix

147

4.5g

12g

Samphire

10

0.7g

0.1g

Satsuma Mandarine

66

1.3g

0.3g

Savory Cabbage

32

1.7g

0.4g

Seasonal British Berries

40

0.8g

0.4g

Seasonal New Potato

125

3.2g

0.2g

Seedless Grape Selection

66

0.4g

0.1g

Shallot

19

1.2g

Sharon Fruit

49

0.5g

Shiitake Mushrooms

16

1.8g

0.5g

Shitake Mushroom & Tofu

69

5.2g

4.3g

Singapore Noodles

239

3.8g

3.9g

Sliced Greens

40

3g

1g

Sliced Mushrooms

8

1g

0.2g

Sliced Red Onion

54

1.3g

2.8g

Sliced Spring Greens

38

3g

1g

Small Swede

13

0.3g

0.1g

Smoked Garlic

110

7.9g

0.6g

Soft Apricot

110

1g

0.2g

Soft Citrus

46

0.7g

0.2g

Soft Fig

124

1.4g

1.2g

Soft Pitted Date

145

1.1g

0.2g

Soft Prunes

126

1g

0.2g

Spiced Roasted Cauliflower

59

1.6g

4.3g

Spiced Tomato Quinoa

186

5.4g

7.2g

Spicy Seed Shot

102

3.2g

4.5g

Spicy Sweetfire Baby Beetroot

75

1g

0.3g

Spinach

22

2.1g

0.6g

Spinach & Ricotta Mini Stuffed Mushrooms

58

3g

2.5g

Steamed Beetroot

37

1.1g

0.2g

Stir Fry Medley

39

3g

0.3g

Strawberries

30

0.8g

0.1g

Strawberries & Cream

92

0.8g

6.5g

Strawberry Seedless Grapes

66

0.4g

0.1g

Stringless Beans

26

1.4g

0.4g

Stuffed Mushrooms – Cream Cheese & Garlic

95

3.4g

6.4g

Stuffed Sweet Mini Peppers w/ Monterey Jack Cheese & Jalapeno Melt

71

2.4g

3.9g

Sugar Snap Peas

28

2.6g

Sugardrop Tomatoes

16

0.6g

0.2g

Summer Vegetables

47

2.1g

0.5g

Sunflower Seeds

152

5.2g

12.9g

Suntrail Farms Grapes

66

0.4g

0.1g

Suntrail Farms Lemon

20

1g

0.3g

Suntrail Farms Nectarine

45

1.4g

0.1g

Suntrail Farms Orange

41

0.8g

0.2g

Suntrail Farms Peach

38

1g

0.1g

Suntrail Farms Plum

42

0.6g

0.1g

Suntrail Farms Soft Citrus

45

0.7g

0.2g

Super Sweet Nectarine

63

2g

0.1g

Super Sweet Peach

54

1.4g

0.1g

Super Sweet Sweetcorn

148

5.2g

2.8g

Supersweet Flat Peach

38

1g

0.1g

Supersweet Golden Kiwi

44

0.9g

0.4g

Supersweet Plum

46

0.7g

0.1g

Supersweet Strawberries

30

0.8g

0.1g

Supersweet White Flesh Nectarine

63

2g

0.1g

Supersweet White Flesh Peach

54

1.4g

0.1g

Swede

13

0.3g

0.1g

Sweet & Crunchy Salad

15

0.5g

0.2g

Sweet Chili Sauce

100

0.4g

1.3g

Sweet Gem Lettuce

20

1g

0.6g

Sweet Mini Peppers

25

1g

0.2g

Sweet Mixed Baby Tomatoes

16

0.6g

0.2g

Sweet Onion

25

0.8g

0.2g

Sweet Pepper

27

1g

0.2g

Sweet Potato

98

1.2g

0.3g

Sweet Potato Chips w/ Herbs

129

2.2g

1.3g

Sweet Potato Mash

206

3.7g

6.4g

Sweet Snowball Melon

31

0.6g

0.1g

Sweet Sunkiss Melon

31

0.6g

0.1g

Sweet Vine Ripened Tomatoes

18

0.6g

0.3g

Sweetcorn Cobette

107

3.7g

2g

Sweetfire Baby Beetroot

75

1g

0.3g

Sweetheart Cabbage

31

1.8g

0.2g

Tenderstem Broccoli Spears

38

4.4g

0.9g

Tenderstem Broccoli Tips

38

4.4g

0.9g

Tendersweet Carrots

30

0.6g

0.4g

The Protein Noodle

197

14g

13g

Tomatoes on the Vine

16

0.6g

0.2g

Traditionally Sliced Runner Beans

30

1.6g

0.4g

Tropical Mix

106

0.6g

4.6g

Unwaxed Lemon

20

1g

0.3g

Unwaxed Orange

64

1.2g

0.3g

Vegetable & Beansprout Stir Fry

71

3.4g

2.6g

Vegetable Bake

91

4.1g

5.2g

Vegetable Mix

72

2.4g

2.9g

Vegetable Soup Mix

35

0.4g

0.3g

Walnuts

345

7.6g

32.6g

Water Spinach

18

3.5g

0.3g

Watercress Spinach & Rocket Salad

10

1g

0.3g

Watermelon

33

0.5g

0.3g

Watermelon Chunks

63

0.8g

0.6g

Watermelon Fingers

30

0.4g

0.3g

Watermelon Lollies

30

0.4g

0.3g

Watermelon Wedges

45

0.6g

0.4g

White Cabbage

36

2.4g

0.2g

White Flesh Nectarine

63

2g

0.1g

White Flesh Peach

55

1.4g

0.1g

White Potatoes

203

4.5g

0.3g

Wild Mushrooms

16

1.8g

0.5g

Wild Rocket

6

0.3g

0.2g

Winter Vegetables

44

2.2g

0.8g

Yellow Pepper

31

1.2g

0.2g

Yellow Plum

50

0.7g

0.1g