Tesco Brazil Nuts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 346 calories in a 1 serving serving of Tesco Brazil Nuts. Calorie breakdown: 86.1% fat, 5.7% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 346 calories of Tesco Brazil Nuts ?
-
Swimming
29 minutes
-
Jogging
40 minutes
-
Cycling
52 minutes
-
Walking
97 minutes
Calorie Breakdown
346
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Tesco
Recipe for Tesco's Brazil Nuts
Currently there is no recipe available for Tesco Brazil Nuts, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Golden Corral Smoky BBQ Beans Recipe
Tesco Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tesco menu items.
Nutrition Facts
1 serving = 50 g
Serving size
1 serving
(50 g)
Amount per serving
Calories
346
(1,448 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 8g
41%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 5g
2%
Dietary Fiber 4g
15%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%