Tesco White Flesh Nectarine
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 63 calories in a 1 nectarine serving of Tesco White Flesh Nectarine. Calorie breakdown: 1.4% fat, 86.5% carbs, 12.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 63 calories of Tesco White Flesh Nectarine ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
10 minutes
-
Walking
18 minutes
Calorie Breakdown
63
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Tesco's White Flesh Nectarine
Currently there is no recipe available for Tesco White Flesh Nectarine, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Garlic Cheese Biscuits Recipe
Tesco Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tesco menu items.
Nutrition Facts
1 nectarine = 140 g
Serving size
1 nectarine
(140 g)
Amount per serving
Calories
63
(264 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 13g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 25.8mg
43%
Calcium 0mg
0%
Iron 0mg
0%