Tesco Dried Mango & Coconut

Nutrition Summary

Energy
167 cal
Fat
11g
Sat. fat
9.4g
Carbs
15.7g
Protein
1.4g
DI*
DI*
17%
DI*
47%
DI*
5%
DI*
3%

There are 167 calories in a 1 pack serving of Tesco Dried Mango & Coconut. Calorie breakdown: 59.1% fat, 37.5% carbs, 3.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 167 calories of Tesco Dried Mango & Coconut ?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

167
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Tesco's Dried Mango & Coconut

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Nutrition Facts

1 pack = 35 g
Serving size
1 pack (35 g)
Amount per serving
Calories
167 (699 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 9g
47%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 1g
3%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.