Tesco Vegetable & Beansprout Stir Fry

Nutrition Summary

Energy
71 cal
Fat
2.6g
Sat. fat
0.3g
Carbs
9.5g
Protein
3.4g
DI*
DI*
4%
DI*
2%
DI*
3%
DI*
7%

There are 71 calories in a 0.5 pack serving of Tesco Vegetable & Beansprout Stir Fry. Calorie breakdown: 31.2% fat, 50.7% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 71 calories of Tesco Vegetable & Beansprout Stir Fry ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

71
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Recipe for Tesco's Vegetable & Beansprout Stir Fry

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Nutrition Facts

1 pack = 136 g
Serving size
1 pack (136 g)
Amount per serving
Calories
71 (297 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 10g
3%
Dietary Fiber 3g
14%
Total Sugars 6g
Protein 3g
7%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.