Tesco Green Medley

Nutrition Summary

Energy
75 cal
Fat
1.6g
Sat. fat
0.2g
Carbs
8.6g
Protein
3.8g
DI*
DI*
2%
DI*
1%
DI*
3%
DI*
8%

There are 75 calories in a 0.5 pack serving of Tesco Green Medley. Calorie breakdown: 22.5% fat, 53.8% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 75 calories of Tesco Green Medley ?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

75
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Tesco's Green Medley

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Nutrition Facts

1 pack = 80 g
Serving size
1 pack (80 g)
Amount per serving
Calories
75 (314 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 6g
23%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.