Tesco Rosedene Farms Small Tangy Apple

Nutrition Summary

Energy
53 cal
Fat
0.1g
Sat. fat
0g
Carbs
13.6g
Protein
0.4g
DI*
DI*
0%
DI*
0%
DI*
5%
DI*
1%

There are 53 calories in a 1 apple serving of Tesco Rosedene Farms Small Tangy Apple. Calorie breakdown: 1.6% fat, 95.6% carbs, 2.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 53 calories of Tesco Rosedene Farms Small Tangy Apple ?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

53
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Nutrition Facts

1 apple = 100 g
Serving size
1 apple (100 g)
Amount per serving
Calories
53 (222 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber 2g
7%
Total Sugars 12g
Protein 0g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.