Tesco Hazelnuts

Nutrition Summary

Energy
164 cal
Fat
15.2g
Sat. fat
1.1g
Carbs
3.5g
Protein
3.8g
DI*
DI*
23%
DI*
6%
DI*
1%
DI*
8%

There are 164 calories in a 1 serving serving of Tesco Hazelnuts. Calorie breakdown: 82.4% fat, 8.4% carbs, 9.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 164 calories of Tesco Hazelnuts ?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

164
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

More Food from Tesco

Recipe for Tesco's Hazelnuts

Currently there is no recipe available for Tesco Hazelnuts, however here are some other copycat recipes you might be interested in:

Tesco Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Tesco menu items.

Nutrition Facts

1 serving = 25 g
Serving size
1 serving (25 g)
Amount per serving
Calories
164 (686 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 1g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
10%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.