Tesco King Blueberries

Nutrition Summary

Energy
68 cal
Fat
0.3g
Sat. fat
0g
Carbs
14.5g
Protein
0.7g
DI*
DI*
0%
DI*
0%
DI*
5%
DI*
1%

There are 68 calories in a 1 serving serving of Tesco King Blueberries. Calorie breakdown: 4.3% fat, 91.3% carbs, 4.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 68 calories of Tesco King Blueberries ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

68
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Tesco's King Blueberries

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Nutrition Facts

1 serving = 100 g
Serving size
1 serving (100 g)
Amount per serving
Calories
68 (285 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
10%
Total Sugars 10g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.