Tesco Little Gem Lettuce
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 15 calories in a 1 lettuce serving of Tesco Little Gem Lettuce. Calorie breakdown: 27.3% fat, 55.8% carbs, 17.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 15 calories of Tesco Little Gem Lettuce ?
-
Swimming
1 minutes
-
Jogging
2 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
15
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Tesco
Recipe for Tesco's Little Gem Lettuce
Currently there is no recipe available for Tesco Little Gem Lettuce, however here are some other copycat recipes you might be interested in:
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Tesco Deals & Coupons
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Nutrition Facts
1 lettuce = 90 g
Serving size
1 lettuce
(90 g)
Amount per serving
Calories
15
(63 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
3%
Total Sugars 2g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%