Tesco Coconut
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 458 calories in a 1 serving serving of Tesco Coconut. Calorie breakdown: 83.6% fat, 13.1% carbs, 3.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 458 calories of Tesco Coconut ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
69 minutes
-
Walking
128 minutes
Calorie Breakdown
458
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Tesco
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- Wild Rocket
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- Rosedene Farms Blackberries
- Crunchy Sweet Potato Slices
Recipe for Tesco's Coconut
Currently there is no recipe available for Tesco Coconut, however here are some other copycat recipes you might be interested in:
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Potato Soup Recipe
- Applebee's Beer Cheese Dip Recipe
Tesco Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tesco menu items.
Nutrition Facts
1 serving = 125 g
Serving size
1 serving
(125 g)
Amount per serving
Calories
458
(1,916 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 39g
196%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 16g
5%
Dietary Fiber 9g
36%
Total Sugars 5g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%