Tesco Romaine Hearts
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 13 calories in a 0.5 lettuce heart serving of Tesco Romaine Hearts. Calorie breakdown: 25.0% fat, 58.3% carbs, 16.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 13 calories of Tesco Romaine Hearts ?
-
Swimming
1 minutes
-
Jogging
1 minutes
-
Cycling
2 minutes
-
Walking
4 minutes
Calorie Breakdown
13
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Tesco
Recipe for Tesco's Romaine Hearts
Currently there is no recipe available for Tesco Romaine Hearts, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Sirloin Burgers Recipe
- Golden Corral Rice Pilaf Recipe
- Golden Corral Seafood Salad Recipe
Tesco Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Tesco menu items.
Nutrition Facts
1 lettuce heart = 80 g
Serving size
1 lettuce heart
(80 g)
Amount per serving
Calories
13
(54 kJ)
% Daily Value *
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
3%
Total Sugars 1g
Protein 1g
1%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%