Perkins Restaurant & Bakery Calories and Nutrition Facts

FoodCaloriesProteinTotal Fat

2% Milk

210

14g

8g

55 Plus Brioche French Toast

790

37g

42g

55 Plus Build Your Own Omelette, American Cheese

110

7g

9g

55 Plus Build Your Own Omelette, Applewood Smoked Bacon

35

2g

3g

55 Plus Build Your Own Omelette, Cheddar Cheese

110

7g

9g

55 Plus Build Your Own Omelette, Diced Ham

80

4g

6g

55 Plus Build Your Own Omelette, Fresh Broccoli

20

1g

1g

55 Plus Build Your Own Omelette, Fresh Mushrooms

5

1g

55 Plus Build Your Own Omelette, Fresh Spinach

10

1g

55 Plus Build Your Own Omelette, Garden Mix

5

55 Plus Build Your Own Omelette, Hollandaise Sauce

220

2g

19g

55 Plus Build Your Own Omelette, Monterey Jack Cheese

100

7g

8g

55 Plus Build Your Own Omelette, Pepper Jack Cheese

100

7g

8g

55 Plus Build Your Own Omelette, Sausage Pieces

180

6g

17g

55 Plus Build Your Own Omelette, Swiss Cheese

110

7g

8g

55 Plus Build Your Own Omelette, Two Large Fresh Eggs

140

12g

9g

55 Plus Chicken Noodle Soup & Side Salad

350

16g

9g

55 Plus Chicken Strips Dinner

940

51g

52g

55 Plus Classic Eggs, Bacon

550

18g

30g

55 Plus Classic Eggs, Sausage Links

670

20g

44g

55 Plus Continental

440

10g

15g

55 Plus Country Fried Steak

680

33g

40g

55 Plus Double Catch

1330

43g

78g

55 Plus Grilled Chicken Breast

340

39g

16g

55 Plus Grilled Pork Chops

700

65g

40g

55 Plus Homemade Meatloaf

910

29g

54g

55 Plus One Egg Benedict

940

24g

38g

55 Plus Ooh-la-la French Toast

510

21g

24g

55 Plus Pancakes, Berry Blueberry

510

6g

16g

55 Plus Potato Pancakes

810

18g

42g

55 Plus Sandwich 'n Such, Ham & Cheese

450

23g

21g

55 Plus Sandwich 'n Such, Turkey

350

19g

14g

55 Plus Strawberry Bliss Pancakes

470

6g

16g

55 Plus The Buttermilk Three

420

6g

22g

55 Plus Tilapia Grille Dinner

510

49g

27g

55 Plus Tomato Basil Soup & Side Salad

550

11g

28g

55 Plus Traveler

390

17g

20g

55 Plus Turkey & Dressing Dinner

620

48g

25g

55 Plus Two Buttermilk Pancakes

310

4g

18g

55 Plus Two Egg Omelette

470

23g

25g

Add-on Breaded Fantail Shrimp, Fried, 4 shrimp

230

18g

7g

Alaskan Amber

180

Alexander Keith's

150

All American

1000

31g

43g

All American Cowboy Burger

1450

63g

77g

AmberBock

170

1g

Apple Pie Pancakes

820

8g

20g

Apple Pie, No Sugar Added

370

5g

15g

Applesauce

40

Applewood Smoked Bacon, 2 slices

70

4g

6g