Perkins Restaurant & Bakery 55 Plus Sandwich 'n Such, Turkey
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 350 calories in a serving of Perkins Restaurant & Bakery 55 Plus Sandwich 'n Such, Turkey. Calorie breakdown: 34.8% fat, 44.2% carbs, 21.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 350 calories of Perkins Restaurant & Bakery 55 Plus Sandwich 'n Such, Turkey ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
98 minutes
Calorie Breakdown
350
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Perkins Restaurant & Bakery location.
More Food from Perkins Restaurant & Bakery
- 55 Plus Chicken Noodle Soup & Side Salad
- 55 Plus Build Your Own Omelette, American Cheese
- Apple Pie Pancakes
- 55 Plus The Buttermilk Three
- 55 Plus Pancakes, Berry Blueberry
Recipe for Perkins Restaurant & Bakery's 55 Plus Sandwich 'n Such, Turkey
Currently there is no recipe available for Perkins Restaurant & Bakery 55 Plus Sandwich 'n Such, Turkey, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
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Nutrition Facts
Amount per serving
Calories
350
(1,464 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 740mg
31%
Total Carbohydrate 40g
13%
Dietary Fiber 6g
24%
Total Sugars 18g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%