Perkins Restaurant & Bakery 55 Plus One Egg Benedict

Nutrition Summary

Energy
940 cal
Fat
38g
Sat. fat
12g
Carbs
127g
Protein
24g
DI*
DI*
58%
DI*
60%
DI*
42%
DI*
48%

There are 940 calories in a serving of Perkins Restaurant & Bakery 55 Plus One Egg Benedict. Calorie breakdown: 36.2% fat, 53.7% carbs, 10.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 940 calories of Perkins Restaurant & Bakery 55 Plus One Egg Benedict ?

  • Swimming

    80 minutes

  • Jogging

    108 minutes

  • Cycling

    142 minutes

  • Walking

    262 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

940
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Perkins Restaurant & Bakery location.


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Nutrition Facts

Amount per serving
Calories
940 (3,933 kJ)
Calories from Fat
340
% Daily Value *
Total Fat 38g
58%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 255mg
85%
Sodium 2,770mg
115%
Total Carbohydrate 127g
42%
Dietary Fiber 10g
40%
Total Sugars 23g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.