Perkins Restaurant & Bakery 55 Plus Build Your Own Omelette, Fresh Mushrooms

Nutrition Summary

Energy
5 cal
Fat
0g
Sat. fat
0g
Carbs
1g
Protein
1g
DI*
DI*
0%
DI*
0%
DI*
0%
DI*
2%

There are 5 calories in a serving of Perkins Restaurant & Bakery 55 Plus Build Your Own Omelette, Fresh Mushrooms. Calorie breakdown: 0.0% fat, 50.0% carbs, 50.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 5 calories of Perkins Restaurant & Bakery 55 Plus Build Your Own Omelette, Fresh Mushrooms ?

  • Swimming

    0 minutes

  • Jogging

    1 minutes

  • Cycling

    1 minutes

  • Walking

    1 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

5
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Perkins Restaurant & Bakery location.

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Nutrition Facts

Amount per serving
Calories
5 (21 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.