Perkins Restaurant & Bakery 55 Plus Country Fried Steak
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 680 calories in a serving of Perkins Restaurant & Bakery 55 Plus Country Fried Steak. Calorie breakdown: 52.3% fat, 28.5% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 680 calories of Perkins Restaurant & Bakery 55 Plus Country Fried Steak ?
-
Swimming
58 minutes
-
Jogging
78 minutes
-
Cycling
103 minutes
-
Walking
190 minutes
Calorie Breakdown
680
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Perkins Restaurant & Bakery location.
More Food from Perkins Restaurant & Bakery
- All American Cowboy Burger
- 55 Plus The Buttermilk Three
- 55 Plus One Egg Benedict
- 55 Plus Strawberry Bliss Pancakes
- Add-on Breaded Fantail Shrimp, Fried, 4 shrimp
Recipe for Perkins Restaurant & Bakery's 55 Plus Country Fried Steak
Currently there is no recipe available for Perkins Restaurant & Bakery 55 Plus Country Fried Steak, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Pina Colada Smoothie Recipe
- Applebee's Beer Cheese Dip Recipe
Perkins Restaurant & Bakery Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Perkins Restaurant & Bakery menu items.
Read reviews and share your opinion
Nutrition Facts
Amount per serving
Calories
680
(2,845 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 100mg
33%
Sodium 1,720mg
72%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 2g
Protein 33g
66%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%