Perkins Restaurant & Bakery 55 Plus Grilled Pork Chops
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a serving of Perkins Restaurant & Bakery 55 Plus Grilled Pork Chops. Calorie breakdown: 52.0% fat, 10.4% carbs, 37.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Perkins Restaurant & Bakery 55 Plus Grilled Pork Chops ?
-
Swimming
59 minutes
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Jogging
81 minutes
-
Cycling
106 minutes
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Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Perkins Restaurant & Bakery location.
More Food from Perkins Restaurant & Bakery
- 55 Plus Chicken Noodle Soup & Side Salad
- 55 Plus Strawberry Bliss Pancakes
- 55 Plus Build Your Own Omelette, Diced Ham
- 55 Plus Classic Eggs, Bacon
- 55 Plus The Buttermilk Three
Recipe for Perkins Restaurant & Bakery's 55 Plus Grilled Pork Chops
Currently there is no recipe available for Perkins Restaurant & Bakery 55 Plus Grilled Pork Chops, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Mango Smoothie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Amount per serving
Calories
700
(2,929 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 175mg
58%
Sodium 1,820mg
76%
Total Carbohydrate 18g
6%
Dietary Fiber 6g
24%
Total Sugars 7g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%