Perkins Restaurant & Bakery 55 Plus Classic Eggs, Bacon

Nutrition Summary

Energy
550 cal
Fat
30g
Sat. fat
8g
Carbs
54g
Protein
18g
DI*
DI*
46%
DI*
40%
DI*
18%
DI*
36%

There are 550 calories in a serving of Perkins Restaurant & Bakery 55 Plus Classic Eggs, Bacon. Calorie breakdown: 48.4% fat, 38.7% carbs, 12.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Perkins Restaurant & Bakery 55 Plus Classic Eggs, Bacon ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Perkins Restaurant & Bakery location.


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Nutrition Facts

Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 830mg
35%
Total Carbohydrate 54g
18%
Dietary Fiber 4g
16%
Total Sugars 17g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.