Purcell Mountain Farms Calories and Nutrition Facts

Food	Calories	Protein	Total Fat
10 Grain Cereal Mix	180	6g	2.5g
5 Grain Rolled Cereal Mix	140	5g	1g
Adzuki Beans	150	11g	1g
Black Barley Grain	240	9g
Black Japonica Rice	170	5g	2g
Black-eyed Peas (Beans)	90	9g
Brazil Nuts	280	6g	28g
Brown Basmati Rice	170	4g	2g
Brown Long Grain Rice	170	4g	1.5g
Brown Maskal Teff Grain	160	5g	1g
Brown Rice Elbow Pasta	210	4g	2g
Brown Rice Fettuccini Pasta	210	4g	2g
Brown Rice Fusilli Pasta	210	4g	2g
Brown Rice Shells Pasta	210	4g	2g
Brown Short Grain Rice	170	3g	1.5g
Buttermilk Biscuit Mix	103	2g	4g
California Tart Dried Apricots	280	4g	0.5g
Chana Dal	160	10g	2g
Chana Dal Beans (Bengal Gram)	160	10g	2g
Cherry Vanilla Granola	210	4g	6g
Chinese Black Rice	180	3g	1g
Coconut Almond Granola	270	7g	13g
Country Wild Rice	150	3g	1.5g
Dried Cranberries	331	0.4g	0.2g
Dried Nectarines	114	2g	0.2g
Dried Pineapple Rings	343	1.7g	0.3g
Dried Sweet Malatya Apricots	280	4g	0.5g
Flame Raisins	130	1g
French Vanilla Almond Granola	220	5g	7g
Ginger Snap Granola	220	4g	7g
Golden Masa Harina	102	3g	1g
Golden Raisins	130	1g
Graham Flour	115	5g	1g
Grain & Nuts Cereal Mix	110	4g	2g
Inshell Extra Large Pistachios – Roasted & Salted	190	6g	14g
InShell Sunflower Seeds – Roasted & Salted	582	19.3g	49.8g
Ivory Maskal Teff Grain	160	5g	1g
Large Cashew Pieces	180	5g	14g
Large Pecan Halves	200	2g	20g
Maple Pecan Dream Granola	220	5g	9g
Masa Harina	102	3g	1g
Millet Grain	129	5g	1.5g
Natural Dried Papaya	185
Oat Bran	119	5g	2g
Oat Groats	121	4.5g	2g
Organic Adzuki Beans	150	11g	1g
Organic Amaranth Grain	129	5g	1.5g
Organic Banana Chips	150	10g
Organic Barley Flour	90	4g	0.5g
Organic Black Mission Figs	112	1g
Organic Black Quinoa Grain	160	6g	2.5g
Organic Black-eyed Peas (Beans)	90	9g
Organic Brazil Nuts	280	6g	28g
Organic Brown Basmati Rice	170	4g	2g
Organic Brown Jasmine Rice	160	4g	2g
Organic Brown Long Grain Rice	170	4g	1.5g
Organic Brown Rice Penne Pasta	193	2g
Organic Brown Rice Spaghetti Pasta	193	2g
Organic Brown Rice Spiral Pasta	193	2g
Organic Brown Short Grain Rice	170	3g	1.5g
Organic Buckwheat Pancake Mix – Dairy Free	90	3g	0.5g
Organic Buttermilk Pancake Mix	90	4g
Organic Chana Dal Bean Flour	120	6g	1.5g
Organic Corn Flour	120	2g	1g
Organic Crystal Sugar	400
Organic Dark Red Kidney Beans	160	11g	0.5g
Organic Dried Cherries	350	2g
Organic Dried Mango	100
Organic Dried Pineapple Rings	110	1g
Organic Durum Wheat Berries	160	6g	1g
Organic Einkorn Flour	340	18g	3g
Organic Emmer Grain	170	6g	1g
Organic Fettuccini Semolina Pasta	210	8g	1g
Organic Flax Seeds	60	2g	4g
Organic Flax Vanilla Granola	250	6g	9g
Organic Golden Flax Seeds	60	2g	4g
Organic Grain Sorghum	339	11.3g	3.3g
Organic Green Mung Dal Beans	106	8g	0.4g
Organic Hard Red Wheat Berries	150	6g	0.5g
Organic Hard Red Whole Wheat Flour	90	4g	0.5g
Organic Hard White Wheat Berries	160	5g	1g
Organic Hard White Whole Wheat Flour	110	4g	0.5g
Organic Hot Brown Rice Cereal	190	4g	2g
Organic Hulled Barley Grain	110	4g	1g
Organic Kamut Flour	110	4g
Organic Kamut Grain	160	5g	1g
Organic Large Cashew Pieces	180	5g	14g
Organic Large Dried Prunes	120	1g
Organic Medjool Dates	66
Organic Millet Flour	90	3g	1g
Organic Millet Grain	129	5g	1.5g
Organic Milo Flour	110	2g	1g
Organic Multi-Grain Pancake Mix	90	4g	1g
Organic Oat Bran	119	5g	2g
Organic Oat Groats	121	4.5g	2g
Organic Oats & Honey Granola	240	5g	6g
Organic Penne Quinoa	207	6g	1g
Organic Petite French Beans	180	12g	0.5g
Organic Polenta	130	3g	0.5g
Organic Pumpkin Flax Granola	260	6g	10g
Organic Quick-Cook Rolled Oats	70	3g	2g
Organic Quinoa Flakes	159	5.7g	2.5g
Organic Quinoa Flour	120	4g	2g
Organic Quinoa Grain	160	6g	2.5g
Organic Quinoa Spaghetti Pasta	207	6g
Organic Rainbow Popcorn	100	4g	1g
Organic Raw Almonds	180	7g	14g
Organic Raw Hazelnuts	180	5g	16g
Organic Raw Pistachios	190	6g	14g
Organic Raw Pumpkin Seeds	180	9g	14g
Organic Raw Valencia Peanuts	170	8g	14g
Organic Red Quinoa Grain	160	6g	2.5g
Organic Rolled Barley Flakes	55	2g	0.5g
Organic Rolled Oats	70	3g	1g
Organic Rye Berries	140	5g	1g
Organic Rye Flour	100	5g	1g
Organic Semolina Penne Pasta	210	8g	1g
Organic Soft White Wheat Berries	160	5g	1g
Organic Spaghetti Semolina Pasta	210	8g	1g
Organic Spanish Peanuts – Roasted & Unsalted	170	8g	15g
Organic Spelt Flour	90	3g
Organic Spelt Grain	140	6g	1g
Organic Spelt Rotini Pasta	190	8g	1.5g
Organic Spelt Spaghetti Pasta	190	8g	1.5g
Organic Sprouted Brown Rice Flour	110	2g	1g
Organic Sprouted Rice	170	4g	1.5g
Organic Steel Cut Oats	170	6g	3g
Organic Stone-Ground Cornmeal	100	2g	1g
Organic Sweet Brown Rice	180	4g	1.5g
Organic Sweet Dried Apricots	120	1g
Organic Thompson Select Raisins	130	1g
Organic Triticale Flour	100	4g	0.5g
Organic Unbleached White Flour	140	4g
Organic Unsweetened Carob Baking Chips	77	6g
Organic Vegetable Alphabet Pasta	200	8g	1g
Organic Wheat Berries – Hard White	160	5g
Organic Wheat Flakes	81	3g	0.5g
Organic Wheat Gluten Flour	140	20g
Organic White Basmati Rice	180	4g	0.5g
Organic White Popcorn	100	3g	1.5g
Organic Whole Cane Sugar	15
Organic Whole Oat Flour	113	4g	3g
Organic Whole Wheat Elbow Pasta	200	9g	1.5g
Organic Whole Wheat Orzo	210	1.5g
Organic Whole Wheat Pastry Flour	90	4g
Organic Whole Wheat Penne Pasta	200	9g	1.5g
Organic Whole Wheat Spaghetti Pasta	210	6g	2g
Organic Whole Yellow Corn	205	5g	2.5g
Organic Yellow Popcorn	100	3g	1.5g
Pearled Barley	100	2g
Quick-Cook Rolled Oats	70	3g	2g
Raw & Shelled Pistachios	190	6g	14g
Raw Pumpkin Seeds	180	9g	14g
Raw Pumpkin Seeds in Shell	170	10g	13g
Raw Shelled Hazelnuts	180	5g	16g
Raw Spanish Peanuts	170	8g	14g
Roasted & Salted Sunflower Seeds	615	21.4g	57.5g
Roasted & Unsalted Pistachios	161	6g	13g
Rolled Barley Flakes	55	2g	0.5g
Rolled Dates in Oat Flour	130	1g
Rolled Oats	70	3g	1g
Rolled Triticale FLakes	102	3g	0.5g
Rolled Wheat Flakes	81	3g	0.5g
Scottish Stone-Ground Oats	140	6g	2.5g
Small Cashew Pieces	180	5g	14g
Small Pecan Pieces	200	2g	20g
Spanish Peanuts – Roasted & Salted	200	9g	15g
Spice & Nice Cereal Mix	190	6g	3g
Stone-Ground Cornmeal	100	2g	1g
Sun Dried Peaches	285	4g	1g
Sun Dried Pears	288	2g	1g
Sunflower Seeds – Roasted & Unsalted	615	21.4g	57.5g
Super Nutty Granola	220	5g	8g
Sweet Brown Rice	180	4g	1.5g
Tapioca Flour	340	4.3g
Ten Grain Flour	140	5g	2g
Thompson Raisins	130	1g
Toffee Almond Granola	240	5g	8g
Vital Wheat Gluten Flour	390	75.5g	2g
Wehani Rice	170	3g	1.5g
Wheatless 8 Grain Cereal Mix	110	4g	2g
White Basmati Rice	180	4g	0.5g
White Jasmine Rice	100	1.5g
Whole Blue Corn	190	4g	2.5g
Whole Cashews	180	5g	14g
Whole Giant White Corn	205	5g	2.5g
Whole Red Corn	190	4g	2.5g
Whole Yellow Corn	200	5g	2.5g
Wild Blueberry Granola	220	7g
Wild Rice	150	4g	1.5g
Yellow Popcorn	30	0.5g