Purcell Mountain Farms Organic Flax Seeds
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 1 tbsp serving of Purcell Mountain Farms Organic Flax Seeds. Calorie breakdown: 60.0% fat, 26.7% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Purcell Mountain Farms Organic Flax Seeds ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Purcell Mountain Farms
- Organic Fettuccini Semolina Pasta
- Organic Sprouted Rice
- Organic Spelt Grain
- Organic Yellow Popcorn
- Raw Shelled Hazelnuts
Recipe for Purcell Mountain Farms's Organic Flax Seeds
Currently there is no recipe available for Purcell Mountain Farms Organic Flax Seeds, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Pot Roast Recipe
Purcell Mountain Farms Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Purcell Mountain Farms menu items.
Nutrition Facts
1 tbsp = 12 g
Serving size
1 tbsp
(12 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 20mg
2%
Iron 0.7mg
4%