Purcell Mountain Farms Whole Yellow Corn
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 200 calories in a 1/4 cup serving of Purcell Mountain Farms Whole Yellow Corn. Calorie breakdown: 10.7% fat, 79.8% carbs, 9.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 200 calories of Purcell Mountain Farms Whole Yellow Corn ?
-
Swimming
17 minutes
-
Jogging
23 minutes
-
Cycling
30 minutes
-
Walking
56 minutes
Calorie Breakdown
200
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Purcell Mountain Farms
- Flame Raisins
- Organic Einkorn Flour
- Organic Rye Berries
- Organic Hard Red Wheat Berries
- Large Cashew Pieces
Recipe for Purcell Mountain Farms's Whole Yellow Corn
Currently there is no recipe available for Purcell Mountain Farms Whole Yellow Corn, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Texas Toast Recipe
- Golden Corral Cheesy Garlic Grits Recipe
Purcell Mountain Farms Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Purcell Mountain Farms menu items.
Nutrition Facts
1 cup = 56 g
Serving size
1 cup
(56 g)
Amount per serving
Calories
200
(837 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 42g
14%
Dietary Fiber 17g
68%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%