Purcell Mountain Farms Organic Wheat Flakes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 81 calories in a 0.5 cup serving of Purcell Mountain Farms Organic Wheat Flakes. Calorie breakdown: 5.3% fat, 80.5% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 81 calories of Purcell Mountain Farms Organic Wheat Flakes ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
23 minutes
Calorie Breakdown
81
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Purcell Mountain Farms
Recipe for Purcell Mountain Farms's Organic Wheat Flakes
Currently there is no recipe available for Purcell Mountain Farms Organic Wheat Flakes, however here are some other copycat recipes you might be interested in:
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Purcell Mountain Farms Deals & Coupons
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Nutrition Facts
Serving size
1 cup
Amount per serving
Calories
81
(339 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 17g
6%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%