Purcell Mountain Farms Organic Buckwheat Pancake Mix – Dairy Free
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1/3 cup serving of Purcell Mountain Farms Organic Buckwheat Pancake Mix – Dairy Free. Calorie breakdown: 4.7% fat, 82.9% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Purcell Mountain Farms Organic Buckwheat Pancake Mix – Dairy Free ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Purcell Mountain Farms's Organic Buckwheat Pancake Mix – Dairy Free
Currently there is no recipe available for Purcell Mountain Farms Organic Buckwheat Pancake Mix – Dairy Free, however here are some other copycat recipes you might be interested in:
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- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
1 cup = 28 g
Serving size
1 cup
(28 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%