Zatarain's Dirty Rice Cup

Nutrition summary

  • Calories
    170
  • Fat
    0.5g
  • Carbs
    38g
  • Protein
    0g

There are 170 calories in a 1 package serving of Zatarain's Dirty Rice Cup. Calorie breakdown: 2.9% fat, 97.1% carbs, 0.0% protein.

Nutrition Facts

Serving Size package = 49 g

Amount Per Serving
Calories 170 (711 kJ)
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 20%
Total Carbohydrate 38g 13%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 170 calories of Zatarain's Dirty Rice Cup ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Dirty Rice Cup

Currently there is no recipe available for Zatarain's Dirty Rice Cup, however here are some other copycat recipes you might be interested in: