Zatarain's Fish Fri Breading Mix – Crispy Southern
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 60 calories in a 2 tbsp serving of Zatarain's Fish Fri Breading Mix – Crispy Southern. Calorie breakdown: 0.0% fat, 92.3% carbs, 7.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 60 calories of Zatarain's Fish Fri Breading Mix – Crispy Southern ?
-
Swimming
5 minutes
-
Jogging
7 minutes
-
Cycling
9 minutes
-
Walking
17 minutes
Calorie Breakdown
60
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Zatarain's's Fish Fri Breading Mix – Crispy Southern
Currently there is no recipe available for Zatarain's Fish Fri Breading Mix – Crispy Southern, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
2 tbsp = 17 g
Serving size
2 tbsp
(17 g)
Amount per serving
Calories
60
(251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 630mg
26%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 1g
2%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%