There are 240 calories in a 1 cup serving of Zatarain's Red Beans & Rice. Calorie breakdown: 4.0% fat, 80.0% carbs, 16.0% protein.
|Amount Per Serving|
|Calories 240 (1,004 kJ)|
|% Daily Value*|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 45g||15%|
|Dietary Fiber 5g||20%|
|Vitamin A 0mg||0%|
|Vitamin C 0mg||0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Burn Time
How long would it take to burn off 240 calories of Zatarain's Red Beans & Rice ?
Based on a 35 old female who is 5'7" and weighs 144 lbs
% RDI of Main Nutrition Facts
* Based on a RDI of 2000 calories
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Recipe for Zatarain's's Red Beans & Rice
Currently there is no recipe available for Zatarain's Red Beans & Rice, however here are some other copycat recipes you might be interested in:
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