Zatarain's Black Eyed Peas & Rice

Nutrition summary

  • Calories
    230
  • Fat
    0.5g
  • Carbs
    46g
  • Protein
    9g

There are 230 calories in a 1 cup serving of Zatarain's Black Eyed Peas & Rice. Calorie breakdown: 2.0% fat, 82.0% carbs, 16.0% protein.

Nutrition Facts

Serving Size cup

Amount Per Serving
Calories 230 (962 kJ)
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 38%
Total Carbohydrate 46g 15%
Dietary Fiber 3g 12%
Sugars 1g
Protein 9g 18%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Burn Time

How long would it take to burn off 230 calories of Zatarain's Black Eyed Peas & Rice ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal

% RDI of Main Nutrition Facts

* Based on a RDI of 2000 calories

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Recipe for Zatarain's's Black Eyed Peas & Rice

Currently there is no recipe available for Zatarain's Black Eyed Peas & Rice, however here are some other copycat recipes you might be interested in: