Zatarain's Cajun Injector Chicken Fry Mix – Southern Style

Nutrition Summary

Energy
60 cal
Fat
0g
Sat. fat
0g
Carbs
12g
Protein
2g
DI*
DI*
0%
DI*
0%
DI*
4%
DI*
4%

There are 60 calories in a 2 tbsp serving of Zatarain's Cajun Injector Chicken Fry Mix – Southern Style. Calorie breakdown: 0.0% fat, 85.7% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 60 calories of Zatarain's Cajun Injector Chicken Fry Mix – Southern Style ?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

60
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Zatarain's


Recipe for Zatarain's's Cajun Injector Chicken Fry Mix – Southern Style

Currently there is no recipe available for Zatarain's Cajun Injector Chicken Fry Mix – Southern Style, however here are some other copycat recipes you might be interested in:

Zatarain's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Zatarain's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
2 tbsp
Amount per serving
Calories
60 (251 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
25%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.