Subway 6" Sausage, Egg White & Cheese Omelet Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 sandwich serving of Subway 6" Sausage, Egg White & Cheese Omelet Sandwich. Calorie breakdown: 35.1% fat, 39.0% carbs, 26.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Subway 6" Sausage, Egg White & Cheese Omelet Sandwich ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Footlong Sausage, Egg White & Cheese Flatbread
- 6" Pastrami Melt, Big Hot
- Chicken & Bacon Ranch Melt on Tomato Basil Wrap
- 6" Turkey & Bacon Avocado
- 12" Sub – Turkey Breast w/ Avocado & Spinach
Recipe for Subway's 6" Sausage, Egg White & Cheese Omelet Sandwich
Currently there is no recipe available for Subway 6" Sausage, Egg White & Cheese Omelet Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Red Bliss Potatoes Recipe
Subway Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Subway menu items.
Read reviews and share your opinion
Nutrition Facts
1 sandwich = 231 g
Serving size
1 sandwich
(231 g)
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,440mg
60%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 30g
60%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 310mg
31%
Iron 3.6mg
20%