Subway 6" Turkey & Bacon Avocado
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 390 calories in a 1 Sandwich serving of Subway 6" Turkey & Bacon Avocado. Calorie breakdown: 29.2% fat, 48.9% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 390 calories of Subway 6" Turkey & Bacon Avocado ?
-
Swimming
33 minutes
-
Jogging
45 minutes
-
Cycling
59 minutes
-
Walking
109 minutes
Calorie Breakdown
390
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's 6" Turkey & Bacon Avocado
Currently there is no recipe available for Subway 6" Turkey & Bacon Avocado, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Applebee's Beer Cheese Dip Recipe
- Golden Corral Chicken Salad Recipe
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Nutrition Facts
Serving size
1 Sandwich
Amount per serving
Calories
390
(1,632 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 970mg
40%
Total Carbohydrate 49g
16%
Dietary Fiber 7g
28%
Total Sugars 7g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%