Subway Footlong Chicken Strips

Nutrition Summary

Energy
620 cal
Fat
8g
Sat. fat
2g
Carbs
88g
Protein
50g
DI*
DI*
12%
DI*
10%
DI*
29%
DI*
100%

There are 620 calories in a 1 sandwich serving of Subway Footlong Chicken Strips. Calorie breakdown: 11.5% fat, 56.4% carbs, 32.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Subway Footlong Chicken Strips ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


More Food from Subway


Recipe for Subway's Footlong Chicken Strips

Currently there is no recipe available for Subway Footlong Chicken Strips, however here are some other copycat recipes you might be interested in:

Subway Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Subway menu items.

Read reviews and share your opinion

Nutrition Facts

1 sandwich = 466 g
Serving size
1 sandwich (466 g)
Amount per serving
Calories
620 (2,594 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 980mg
41%
Total Carbohydrate 88g
29%
Dietary Fiber 10g
40%
Total Sugars 14g
Protein 50g
100%
Vitamin A 0.2mg
20%
Vitamin C 30mg
50%
Calcium 100mg
10%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.