Subway Egg Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 250 calories in a 85 grams serving of Subway Egg Salad. Calorie breakdown: 85.2% fat, 1.6% carbs, 13.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 250 calories of Subway Egg Salad ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
70 minutes
Calorie Breakdown
250
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Egg Salad
Currently there is no recipe available for Subway Egg Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Sweet Potato Caserole Recipe
- Golden Corral Cheesy Garlic Grits Recipe
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Nutrition Facts
85 grams = 85 g
Serving size
85 grams
(85 g)
Amount per serving
Calories
250
(1,046 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 255mg
85%
Sodium 170mg
7%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 40mg
4%
Iron 0.7mg
4%