Subway Footlong Veggie Patty

Nutrition Summary

Energy
780 cal
Fat
20g
Sat. fat
6g
Carbs
104g
Protein
42g
DI*
DI*
31%
DI*
30%
DI*
35%
DI*
84%

There are 780 calories in a 1 sandwich serving of Subway Footlong Veggie Patty. Calorie breakdown: 23.6% fat, 54.5% carbs, 22.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 780 calories of Subway Footlong Veggie Patty ?

  • Swimming

    66 minutes

  • Jogging

    90 minutes

  • Cycling

    118 minutes

  • Walking

    218 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

780
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Footlong Veggie Patty

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Nutrition Facts

1 sandwich = 494 g
Serving size
1 sandwich (494 g)
Amount per serving
Calories
780 (3,264 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,600mg
67%
Total Carbohydrate 104g
35%
Dietary Fiber 16g
64%
Total Sugars 18g
Protein 42g
84%
Vitamin A 0.2mg
20%
Vitamin C 24mg
40%
Calcium 100mg
10%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.