Subway Chicken & Bacon Ranch Melt on Tomato Basil Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 850 calories in a 1 wrap serving of Subway Chicken & Bacon Ranch Melt on Tomato Basil Wrap. Calorie breakdown: 44.9% fat, 26.6% carbs, 28.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 850 calories of Subway Chicken & Bacon Ranch Melt on Tomato Basil Wrap ?
-
Swimming
72 minutes
-
Jogging
98 minutes
-
Cycling
129 minutes
-
Walking
237 minutes
Calorie Breakdown
850
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Chicken & Bacon Ranch Melt on Tomato Basil Wrap
Currently there is no recipe available for Subway Chicken & Bacon Ranch Melt on Tomato Basil Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Chicken Livers Recipe
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Nutrition Facts
1 wrap = 394 g
Serving size
1 wrap
(394 g)
Amount per serving
Calories
850
(3,556 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 155mg
52%
Sodium 2,380mg
99%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 60g
120%
Vitamin A 0.1mg
15%
Vitamin C 27mg
45%
Calcium 350mg
35%
Iron 4.5mg
25%