Subway Footlong Sausage, Egg White & Cheese Flatbread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 960 calories in a 1 sandwich serving of Subway Footlong Sausage, Egg White & Cheese Flatbread. Calorie breakdown: 39.0% fat, 36.3% carbs, 24.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 960 calories of Subway Footlong Sausage, Egg White & Cheese Flatbread ?
-
Swimming
81 minutes
-
Jogging
111 minutes
-
Cycling
145 minutes
-
Walking
268 minutes
Calorie Breakdown
960
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Footlong Sausage, Egg White & Cheese Flatbread
Currently there is no recipe available for Subway Footlong Sausage, Egg White & Cheese Flatbread, however here are some other copycat recipes you might be interested in:
- Golden Corral KC BBQ Spare Ribs Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Red Beans and Rice Recipe
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Nutrition Facts
1 sandwich = 480 g
Serving size
1 sandwich
(480 g)
Amount per serving
Calories
960
(4,017 kJ)
Calories from Fat
380
% Daily Value *
Total Fat 42g
65%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 3,000mg
125%
Total Carbohydrate 88g
29%
Dietary Fiber 8g
32%
Total Sugars 6g
Protein 60g
120%
Vitamin A 0.1mg
10%
Vitamin C 9mg
15%
Calcium 700mg
70%
Iron 7.2mg
40%