Subway Footlong Breakfast B.M.T Flatbread with Egg White
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 960 calories in a 1 sandwich serving of Subway Footlong Breakfast B.M.T Flatbread with Egg White. Calorie breakdown: 37.2% fat, 38.0% carbs, 24.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 960 calories of Subway Footlong Breakfast B.M.T Flatbread with Egg White ?
-
Swimming
81 minutes
-
Jogging
111 minutes
-
Cycling
145 minutes
-
Walking
268 minutes
Calorie Breakdown
960
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- 6 inch Chicken Salad
- Footlong Sea Salt & Pepper Fish
- 6 inch Turkey & Bacon
- Footlong Bacon, Egg White & Cheese
- Hash Browns
Recipe for Subway's Footlong Breakfast B.M.T Flatbread with Egg White
Currently there is no recipe available for Subway Footlong Breakfast B.M.T Flatbread with Egg White, however here are some other copycat recipes you might be interested in:
- Golden Corral Rice Pilaf Recipe
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
1 sandwich = 540 g
Serving size
1 sandwich
(540 g)
Amount per serving
Calories
960
(4,017 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 3,460mg
144%
Total Carbohydrate 92g
31%
Dietary Fiber 8g
32%
Total Sugars 10g
Protein 60g
120%
Vitamin A 0.2mg
20%
Vitamin C 18mg
30%
Calcium 700mg
70%
Iron 7.2mg
40%