Subway Footlong Bacon, Egg White & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 sandwich serving of Subway Footlong Bacon, Egg White & Cheese. Calorie breakdown: 29.2% fat, 44.9% carbs, 25.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Subway Footlong Bacon, Egg White & Cheese ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Footlong Pastrami
- 6" Sub – Barbecue Rib Patty
- 6" Veggie Patty
- 6" Breakfast Sandwich – Egg White & Cheese
- 9-Grain Wheat
Recipe for Subway's Footlong Bacon, Egg White & Cheese
Currently there is no recipe available for Subway Footlong Bacon, Egg White & Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
1 sandwich = 380 g
Serving size
1 sandwich
(380 g)
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 2,680mg
112%
Total Carbohydrate 90g
30%
Dietary Fiber 8g
32%
Total Sugars 12g
Protein 52g
104%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 7.2mg
40%